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Back To Work Today

Feb21
2012
5 Comments Written by Nicole

Nicole Bullock seo.com

Well folks, it’s been two weeks since surgery which means FMLA is over. I’ve been nervous about going back to work because my energy levels vary from day to day, and two weeks was on the short end of my doctor’s recommended time off. But since I’m not a benefits-eligible employee, the time off has been unpaid. Pre-surgery deposits to the doctor and hospital + 2 weeks off work = VERY BROKE Nicole.

Luckily, my work is computer-based, seated at a desk, so it’s not physically taxing. I work for an internet marketing firm, and my work is usually broken up in 15-60 minute sections, so it was good for my post-op attention span. Anyone who tells you that you think normally after two weeks of sitting around on drugs is lying to you.

I was able to work from 8:00 until about 12:20, and then gave in to my fatigue. I came home, had some lunch, and then took a 2 hour nap.  I took it easy the rest of the day. In the evening, my friend Esther came over to hang out and hear about my surgery. We watched some TV, chatted, and talked a lot about weight loss and the changes that are necessary for a successful weight loss surgery experience.

With all of the unsolicited advice I’ve been getting since I announced my surgery publicly, it was nice to talk to a friend where I don’t have to explain the choices I’m making, especially regarding food. I have had countless people tell me that what I’m eating is wrong, that eating so few calories will kill me, that they know more about my body than my doctor does, or to watch one food documentary or another. I appreciate that people are trying to be helpful, but when I get dozens of opinions a day, it gets really exhausting. I am mindful of the foods I’m eating, and my body is no longer “normal” for regular nutritional advice. I’m going to listen to my doctor and my nutritionist, thank you very much.

poor girls pina colada

Another thing that’s hard is trying to tame my wild sweet tooth. I used to eat a lot of candy and pastries, and I often want something sweet in my mouth. The taste of sugar-free Jell-o is wearing on me, so I’m always looking for ways to have a treat that’s compatible with my diet. My husband brought home some of this Silk Coconut Milk the other day. It was good, but not enough on it’s own. I pour about 3 ounces of coconut milk over ice, and add a splash or two of Torani sugar-free peach syrup. It’s delish!

I call it the coco-peach delight, he calls it the “poor girl’s pina colada. Either way, it’s tasty.

Food Diary

  • Half of a frozen yogurt creamie
  • About 1/2oz of deli meat
  • Heaping tablespoon of peanut butter
  • Chopped BBQ chicken with melted cheese
  • 2 TB of hummus
  • 2 oz of Trop 50 blueberry pomegranate juice
  • 1 oz of fresh fruit, chopped into little bites
  • Melted shredded cheese
  • Coco-peach delight

 

Posted in surgery - Tagged back to work, FMLA, surgery recovery

Pushing Myself on President’s Day

Feb20
2012
1 Comment Written by Nicole

nicole bullock braids

Today is President’s Day, which meant that I postponed my return to work by a day for the Federal holiday. If nobody was going to be in the office, I surely wasn’t going to be. I spent a fair amount of time going through paperwork and crunching numbers though. I’m trying to figure out my flexible spending amounts for reimbursement and for tax purposes. It’s ridiculous how many medical expenses I had last year. Just in prescriptions with $5-15 copays each, I paid $585 out of pocket. I’m hoping with this surgery and my improving health that my medical expenses will drop dramatically.

Taylor and I went and did some shopping today. I wanted to get a new neoprene lunch bag for work that would fit ice packs. While I was out, I also got some cute little square bowls that hold less than 3 ounces…perfect for portioning out my meals. When I’m served food on a big plate, it’s really easy to overeat. And when I overeat, even just a bite or two, it makes me sick.

I also perused through the clothes racks, and found a shirt I really liked that was on sale for $5.99. Now, many people on the weight loss surgery forums tell me not to buy new clothes while I’m dropping weight rapidly, because it ends up being a big waste of money. For $6, I don’t mind shrinking out of it in a few weeks. I grabbed a 2X and a 3X sized shirt and went to try them on. The 3X was too baggy, and the 2X was only a tiny bit tight, so I went for the 2X. It was fun to buy a shirt in a size smaller than usual.

We did a little more shopping, had some lunch, and went back to the house for a while. I went back to working through all those medical receipts…what a hassle. I also had to call my insurance to reprocess a bunch of claims (including my $42K hospital bill). Cigna thinks I have other insurance, and they’re continually denying claims as “deficient” because they want another plan to pay first. It’s been happening over and over for dozens of claims over the last year. I wish Cigna would get their act together.

farberware resin knife set

While I was working though the piles of paperwork, I got a knock at the door. Taylor had ordered me a new set of resin knives as a Valentines Day gift. With all the portioning and food preparation, and nice new set of knives tickled my fancy more than flowers or other gifts. If you haven’t noticed from the knives, bowls, and lunch bag, I love bold and fun colored items. With all the years of weight loss attempts, I’ve worn a lot of black. I hope to get into more bold and fun colored clothes as I lose weight.

In the afternoon, we went back down to Lehi for family movie time. My husband, daughter, dad, and brother went to see Star Wars Episode I in 3D, and my mom and I saw The Vow. I can’t remember the last time I went out to see a movie with my mom, and it was nice to have time with her.

Between shopping and movie time, I was a very exhausted girl by the early evening. We had Del Taco for dinner, and I had the insides of a chicken soft taco (sauce, chicken bits, and cheese). I felt like it was an acceptable portion, but chicken is still hard for me to eat. I immediately felt like I overate, and was very uncomfortable for over an hour. I wretched a few times, but was able to keep down my dinner. It’s so hard to know what foods I’ll be able to tolerate. I need to get enough protein, but meat is tough to keep down.

Tomorrow I’m back to work, and my goal is to make it through a half day. With my FMLA orders, I’m allowed to work a few reduced hour days before going back to my normal schedule. Hopefully I’ll feel up to it….tonight I’m so tired that I’m probably going to be asleep by 9:30.

Food diary:

  • A few sips of a protein smoothie
  • 1 wedge light Laughing Cow cheese
  • meat and cheese from part of a cheeseburger
  • heaping tablespoon of peanut butter
  • 2oz of light chicken and veggie soup
  • insides of Del Taco chicken soft tacos
  • 4 oz Coco-peach drink (Silk Coconut milk with sugar-free Torani peach syrup)

 

Posted in food diary - Tagged food diary, holidays, surgery recovery

In A Fight With My Body

Feb19
2012
4 Comments Written by Nicole

feeling rotten

If I’ve learned anything since I’ve had surgery, it’s that my body has a mind of it’s own. Some days are trouble-free, other days make me want to curl up and cry myself to sleep. Today was one of the latter days.

With a vomit-free week and a half after surgery, I was feeling confident that my body was healing and ready for new foods. But even though certain foods are on the list as acceptable for the post-op phase I’m in, it doesn’t mean I’ll be able to keep them down.

This morning was particularly horrid. It started out with liquid diarrhea, which has been pretty common since I started moving my bowels post-op. For breakfast, I had some egg whites with cheese, but was still a little hungry. So my husband heated up some lean turkey sausage links. I cut them up in little bits, but they were very dry. I ate them with some gravy, but it was still hard to stomach. I waited a few minutes to have a sip of water, then the pain began.

It almost always begins in my back for some reason. My spine and back muscles ache, and I want to hunch over. Then I get the feeling like I’ve been punched in my upper gut, and I start releasing funny burpy noises. Some of the food regurgitates up, and I feel like the only thing that will help me feel better is a good burp. And when I get that burp, my mouth starts watering profusely, and I know I’ve got about 10 seconds before I’m going to vomit.

The last two days when I vomited (applesauce and chicken), it was a quick, fairly painless process. I don’t get the yucky bile taste like I used to, since I’m basically emptying the contents of my stomach pouch in reverse. But today, I kept heaving and wretching. And with each wretch, I lose bladder control. Nothing like puking and peeing your pants at the same time. Because it happened in bed, I got to wrap up in my daughter’s cute flamingo sheets while the others were washed.

All of this happened around the time that I was supposed to be getting ready for church. I decided to let my husband and daughter go without me, which was good because I was miserable and nauseous. About 10 minutes after they left, I sipped some water….and lost it a few minutes later. The wretching was even worse this time, so I decided to let my body settle a bit and take some liquid Lortab. I yakked it up almost immediately. At that point I was in pain, wretching, dehydrated, hungry, and ready to take a nap.

After the nap, I felt significantly better. I was able to keep down some lunch, walk around the house a bit, shave my legs, and take more Lortab. But even 7 hours later, I’m still kinda weak and achy. We went to my parents’ house in Lehi for dinner, which was tacos. I had a bit of refried beans, and melted some cheese on the “taco meat.” This “taco meat” was previously prepared ground turkey, frozen and reheated. It was super dry, even with the cheese oils, and I didn’t think I could keep it down. But I moved to a more comfortable chair, relaxed, and let it digest a bit. Despite the discomfort, I was able to keep it down.

Before I left my parents’ house, I hopped on their scale. Tonight I weighed in at 352.0, which is down 3.3 pounds from last Monday. This means I’ve lost 12.3 pounds since surgery, and a total of 21.3 pounds since I started the pre-surgery diet. I’m not really noticing a difference in my clothes yet, but I definitely can see it in my face. There’s a lot more definition in my face, and my cheeks are much less puffy. I wonder how much different I will look once I’ve dropped, 50, 100, or even more weight. I can’t wait until my collarbones show up…I always liked my collarbones. :)

Tomorrow is my last day at home before I go back to work. Hopefully I will be able to keep down all my food and not wear myself out too much before returning to the office. I’m going to get a nice new insulated lunch bag tomorrow so I can bring the foods I need to work. I don’t know how many hours I’ll be able to handle this week, but luckily I’ve got a few days to work back up to my normal hours.

Today’s food diary

  • Egg whites and cheese with bits of lean turkey sausage (lost it)
  • Sugar-free fat-free vanilla pudding (lost it)
  • 2 oz of frozen yogurt
  • Hummus, salami, and melted havarti cheese
  • Sauteed baby portobella mushrooms
  • “Taco night” with my parents – melted cheese over ground turkey with refried beans (almost lost it)
  • Melted mexi-blend shredded cheese
  • 2 strawberries
  • Silk coconut milk drink with sugar-free peach syrup
Posted in food diary - Tagged bodily fluids, dumping syndrome, gastric bypass recovery, vomiting

Trying To Have A Normal Day

Feb18
2012
Leave a Comment Written by Nicole

nicole bullockWhen recovering from surgery, a lot of time is spent lounging around the house in pajamas. After so long, you want to get out of the house and just be “normal.” You don’t want to be in your pajamas with your hair in a ponytail. You don’t want to spend hours on end watching “Desperate Housewives,” even though I’ve enjoyed the 80ish episodes I’ve watched while on medical leave. You want to get dressed, do your hair, wear a cute outfit, and get out of the house with your family.

It’s a Bullock Family thing to see movies. We see dozens of movies in the theater every year. Movie time is our favorite thing, but after watching so much TV, I wanted to go out and do something different. I suggested the new Natural History Museum of Utah, and my husband and daughter thought it would be a fun thing to do.

The new NHMU has only been open for a few months, and it’s a really cool place. It was greatly funded by Rio Tinto and is located up next to Red Butte Gardens at the University of Utah,. It’s 5 levels of interactive displays, exhibits, and education on natural life through history in Utah.

Although there were stairs and elevators through the museum, it’s largely a walking facility. You circle and walk through the exhibits, go up ramps, and make it around level by level. For a normal person, it takes over an hour of wandering to get through all of the levels. But I am not a normal person right now. I had major surgery a week and a half ago, and I don’t have the same tolerance for activity and exercise. I had to stop and sit every once in a while.

But I pushed myself and made it through the whole museum. I was able to do a lot more than I thought I could, and I probably burned as many calories as I consume in half a day post-surgery. Not only was I tired, I was ravenously hungry by the time we were done.

Because we were up at the U of U, I wanted to take my family to my second favorite food joint by the U. My favorite is The Pie Pizzeria, but it’s off limits. We went to a little place called Sono Express that I used to eat at often when I was a student at the U. It’s still around, and the owners are the same…but the food is NOT the same. I ordered chicken bento, which used to be a bento box with teriyaki chicken, miso soup, salad, veggies, and a California roll. Instead, I was served a plate of rice, breaded fried chicken, and a little bit of cooked veggies.

I was so frustrated when it was a completely different thing than I was used to. I haven’t eaten there in about 6 years, and I’m guessing the economy has taken it’s toll on the family-run restaurant. But I was hungry, and decided to make the best of it. I used my fingers and fork to break off the thick breading on the chicken, but I couldn’t get all of it off. I ate some of the chicken, and the cooked carrots, squash, and mushrooms with a few sips of water. But it only took a few minutes before I was uncomfortably full. I could tell my pouch was too full, and I started getting some wet burping and regurgitation. But the time we got out to the car, I vomited into a styrofoam cup. It was gross, but I felt much better.

On the way home we stopped at Costco for some meat and fresh produce. But I was already tried from all the walking at the museum, so I had to stop walking and sit down about 20 minutes in. The only place to sit was at the Costco snack bar, where giant portions of pizza, chicken bakes, pretzels, and other convenience foods were served. I used to LOVE getting a slab of Costco pizza, and it’s funny how now the portions seem so gigantically inedible. Weight loss surgery changes your perspective on food so much….especially things that you used to love, and can no longer stomach.

When I got home, I was bushed. I laid down and took a 3 hour nap. I was still tired for the evening, so I’ve been laying in bed, blogging and watching more Desperate Housewives. It was fun to get out and have a “normal day” with my family, but I now know I need to be more realistic with what my body can do. I go back to work on Tuesday, and hope I won’t end the days being fantastically exhausted.

Today’s food diary:

  • Egg whites, cheese, and sliced deli turkey
  • 1/2 string cheese
  • De-breaded chicken, carrots, mushrooms, and squash (which I lost)
  • Thinly sliced Creminelli salami, with 2 fresh strawberries
  • 3oz Hood Calorie Countdown chocolate milk
  • Sugar-free fat-free vanilla pudding

 

Posted in surgery - Tagged gastric bypass, surgery recovery

Post-Op Day 10 – Applesauce, Hiccups, and Progress

Feb17
2012
3 Comments Written by Nicole

I have to admit, it’s really nice to be able to report good news. I felt like I really had some downer posts at the beginning of the week, both with Weighty Impressions and my post-op pneumonia. I’m starting to see a little indent in my cheek…can you see it?

Not everything is hunky dory though. I vomited today. It’s the first time since I’ve had surgery. I’m cleared to eat fresh fruit, but it’s not digesting so well. My tiny watermelon chunks come out like mashed watermelon, even though they are well chewed. I was craving applesauce, and had a bunch of apples that needed to be used, so I decided to make my own. I peeled, cored, and chunked 10 apples, and pureed it with cinnamon and vanilla extract. It came out delicious, and I had about 2 tablespoons. Unfortunately, I lost it within 5 minutes. I need to be careful to limit my sugar intake, including fructose (fruit sugar). Maybe my body will be ready for it in a few weeks.

I went to Cafe Rio for lunch, and was happy to eat my beloved pork barbacoa without any problems. Really body…pulled pork over fresh applesauce?

One of the worst things I’ve dealt with since surgery is the hiccups. It happens up to 10 times a day, and it’s usually from drinking water too fast. When I get them, it feels like my insides are being ripped apart, which is not cool after abdominal surgery. I found out that a spoonful of peanut butter helps better than any other remedy, but I have to be careful to not eat too much. Yesterday I uploaded this video to YouTube.

I took my measurements again today, and I’m exciting to see there’s progress beyond the pounds. Nothing drastic, but enough to make a difference. Here are my new measurements, compared to 2/2/12:

  • Neck – 16.25 (16.75)
  • Bust 51.75 (52)
  • Chest 46 (46)
  • Upper bulge 51 (53)
  • Waist 48.5 (49)
  • Hip/butt 60.5 (62)
  • Thigh 33 (34)
  • Calf 22.25 (23)
  • Ankle 11.5 (12.5) – and so much less swollen looking!
  • Bicep 18.5 (20)
  • Lower arm 14 (14.5)
  • Wrist 8 (9)
Posted in food diary - Tagged gastric bypass, gastric bypass recovery, post-op

Eating Carefully At Cafe Rio

Feb17
2012
1 Comment Written by Nicole

One of my favorite restaurants is Cafe Rio, a Utah-based Mexican fast casual diner. Tacos, burritos, enchiladas, salads, tostadas, and nachos galore! Their signature meat is a sweet pork barbacoa, pulled to perfection. The portions are plentiful and prices are reasonable. Oh, and the food tastes wonderful too.

All of these things are great…unless you’ve had weight loss surgery. Today was my coworker Suzanne’s last day, and a bunch of people met for lunch at Cafe Rio. I was feeling good and craving the Rio, so I decided to show up a little early, save some tables, and look over the menu with a fine-toothed comb.

After assessing what I can eat and what was on the menu, I thought of the genius idea for my dietary needs – a portion of pork barbacoa, smothered with green sauce and melted cheese. I talked to three different people at the register, showed them my dietary needs card, and they were all kinda weird about me ordering it. Since it would be about 4 bucks, it didn’t really seem worth it to me because I’d only be eating about 2 ounces of it. Plus, they acted like it was a huge inconvenience.

So instead, I ate off of Suzanne’s giant pork nachos. I took three chips from her pile, and only ate the pork and cheese, with a little bit of well-chewed pico de gallo. I tried the back beans, but they weren’t soft enough to mash, so I didn’t have them. I barely made a dent in her dish, and picked at the meat and cheese a little more over the hour, but left the restaurant feeling comepletely satisfied. Best part is that I got to eat some of my favorite food, meed my dietary needs, and it didn’t get me sick at all. Win win!

Posted in food diary - Tagged cafe rio, food diary, restaurants

More Energy And Less Medication

Feb15
2012
Leave a Comment Written by Nicole

Today I started the day with a peach protein smoothie. Because I’m now able to eat fruit, here’s my easy smoothie of the morning:

  • EAS AdvantEdge RTD protein shake
  • small can of diced peaches in own juice
  • lots of ice
  • Sugar-free Torani vanilla syrup

Usually I blend enough that it’s really smooth and thin, and I save half to have in the afternoon.

I didn’t think it would happen so soon, but I’m actually feeling like I’m really getting better. My energy is up and my pain level is down. I’ve only been taking about half as much Lortab as I was last week, and sometimes I feel good enough to skip a dose. For a while I was scared about how soon I would need to go back to work, but now I think I’ll be ready for next week.

Today when it was time to take my second pain meds of the day, I felt good enough that I didn’t need to take them on time. Because I’ve been restricted from driving since surgery, I thought I’d take this pain-free time to go on a joyride. I made a few stops, walked around a few stores, and enjoyed being out of the house for about an hour.

riverwalk apartments utahWhen I got back, my friend Marci came over to help me with some cleaning. As wonderful as my husband is at taking care of me, he doesn’t understand that a messy house hinders my recovery. Marci scrubbed the bathrooms until they were spotless, and did little things to straighten up a few rooms. I couldn’t do much, but it felt good to be productive.

This evening, I went out again with Mary and Shay, and they wanted to get Red Mango. I have been wanting some frozen yogurt, and I like their froyo because it has it has live and active cultures (which my body desperately needs after so many antibiotics). It’s low on calories and fat, but a bit high in sugar, so I only had a few bites. It was such a treat!

Today’s food diary:

  • peach protein smoothie
  • refried beans with melted cheese
  • shaved deli turkey with whipped light cream cheese
  • Red mango frozen yogurt  (about 2 TB)
  • 1/2 stick string cheese
Posted in food diary - Tagged lortab, post-op, surgery recovery

One Week Down

Feb14
2012
1 Comment Written by Nicole

I’m a week post-op, and I feel like I’m healing pretty well. The immediate symptoms of my pneumonia are easing up, and I’ve started taking less pain medication. I’m still not able to be very active, but I get out walking at least once a day. It’s been nice to spend more time at home with Taylor and Rosie, even though I get cabin fever pretty easily.

Finishing up the first week brings with it something very exciting – new foods! I’ve gone from clear liquids to semi-solids to selected solids. I’ve been so happy to eat lean meat again. I can have shaved deli-sliced meat, minced up and chewed thoroughly. Canned chicken, turkey and tuna are also permitted. Other items I’ve added into my diet are cottage cheese, yogurt, egg whites, cooked beans, hummus, and selected soft cooked vegetables (carrots, beets, yams, green beans). Some people buy baby food, but I’d rather prepare my own stuff. Tonight my family wanted to have Mexican food, and I had my refried beans with cheese and a few bites of meat.

My happy news of the day is that I got on a scale, and I’ve had a great loss! I now weigh 355.2, which is down 18 pounds from my pre-surgery diet weight of 373.4 (1/30/12) and down 9 pounds from my pre-op weight of 363.3. Not bad for two weeks!

Today’s food:

  • Protein smoothie with peaches, strawberries, and banana – 3 oz
  • Shaved turkey breast with whipped light cream cheese – 2 oz
  • Refried beans with cheese and a little meat – 3 oz
  • Sugar-free fat-free vanilla pudding – 2 oz
  • Simply Apple juice – 3 oz
  • Water intake – 64 oz (finally did it!)
Thank you to all who commented on my Weighty Impressions post. I’ve had an outpouring of love and support. Many of those who related had been belittled and bullied for reasons other than obesity, and it’s heartbreaking to see how cruel people can be. It’s good to know I’m not alone, and that others have shared their stories.
Posted in food diary - Tagged food diary, success, weight loss

Weighty Impressions

Feb13
2012
37 Comments Written by Nicole

judge not

Today was a tough day emotionally. Several instances of insensitivity really got me into an introspective mood. There are a lot of things that have been on my mind today, and I’ve been pondering thoughts regarding the perception of others. Specifically, how obese people are perceived by those who look at them.

I’m writing this while I’m completely emotionally charged. I might curse and say things that I later regret, but I feel like I’m going to explode if I don’t get it out there (at least for a short time). In fact, this post may suddenly disappear in the future.

I’ve always believed that every joke or tease has an element of truth to it. So even when somebody says “just kidding!” after a mean comment, there had to be something they believed about the remark as a reference point. Teasing never just comes totally out of the blue. I also believe that some topics should never be teased about.

Honestly, I can take a joke about 97% of the rude remarks people make about me. Like about my big boobs. Yes, they’re always in the way. Come up with anything dumb to say about it because I’m comfortable with my mammary largesse. I’ll usually laugh at anything you have to say. But I don’t know ANYONE who is 100% comfortable with joking criticism about weight and health.

While I’m aware that my body is disgusting to many people, I know that I’ve done my very best over the last two decades to get to a healthy weight. I try to dress well for my body shape, I bathe and I’m properly groomed, I know how to accessorize and make myself look pretty amazing. So when I hear people say “you’ve let yourself go” or they tell me I’m lazy, it honestly pisses me off. If I’d let myself go, I’d probably weigh double what I do now. If I was a lazy person, I would have zero muscle tone nor tolerance for exercise.

Not only do many people assume obese people are lazy, they also assume that they are dirty and smelly, dumb and uneducated, have no common decency, or that you have some kind of invisible disability. But as the old saying goes… if you ASSUME, it makes an ASS of U and ME.

I am aware that some people are just mean to others because it makes them feel better. Case in point: there is an annoying fake Twitter account that was set up to mock me. It’s basically a guy version of me, but much more crass. I know who is behind it, and it’s a person who will always be nice to my face, but watches my blog and social media feeds like a hawk to find fodder for his tweets. He’s a flat out bully. I joke that he’s either totally in love with me (and embarrassed about it) or feels so awful about himself that he found an easy target. His latest tweet was likening my surgery blog and pictures to him getting a penis enlargement, and how he’s so vain he’ll be tweeting pictures of it. Really classy.

I know some are scared of being seen with a fat person or of fat people in general. Cacomorphobia is a fear of fat or obese people, who are literally being terrified of being around a fat person without a rational reason. I’m certain I’ve been avoided just for that reason – some people are scared of me. I often feel shunned in social situations because people try to act like I don’t exist. Or people think I will be dangerous or “a liability” to them.

seo.com river rafting tripLast summer my company hosted a white water rafting retreat. Three days on the water with primitive camping along the Colorado River. I grew up doing lots of camping and rafting in Oregon, so I was really excited for the chance to do it on a grander scale as an adult. But through the months leading up to the rafting trip, I had person after person tell me not to go. They asked if I would be giving up my space, hinting that it wouldn’t be a good idea for me to go. I had an X next to my name on the spreadsheet, and X kept being removed. I was told that I was brought up in management meetings, with people telling me that I shouldn’t be going. So many people thought I was not cabable of surviving the trip. But I knew that physically I could do it.

I was required to have my doctor sign medical releases, and after they were submitted, I still had people asking why I was going. Now, there is a difference between not being WANTED and not being ABLE to go. I had a hard time deciding if I was strong enough to endure ridicule on the trip, which I knew would be more difficult than the physical aspects of the trip.

But I went. And I had a great time….rafting and camping. I strengthened some relationships with a few coworkers and enjoyed the breathtaking scenery, but the overall trip was emotionally fatiguing. I didn’t feel like I fit in, so I slept alone. The “girl tent” didn’t have room for me, and some the occupants ignored me through the trip.  I’d try to include myself in conversations and activities, but I could tell I was not welcome. But when they did talk to me, I felt like the ugly unpopular girl in school who popular girls would be nice to, because they felt sorry for me. And then they would talk about me behind my back.

When I was having a hard time dealing with people, I’d go to my tent to decompress. And when I was away, the gossip began. I doubt the people saying things about me knew that I was listening. Not only do I recognize my coworkers voices, but I could hear every word. I was made fun of for wearing knee-length shorts and a shirt over my swimsuit, when others girls were wearing bikinis. Some joked of the fashion faux pas, but the real joking was how glad people were to not have to see my gross flabby skin. Other joked about my snoring (because I wasn’t able to bring my CPAP machine on the trip).

But there was one comment that cut me to the bone, and I remember every exact word and who said it. He said “I would DIE if I was as fat as Nicole. In fact, I would probably have already committed suicide to avoid being so hideous.” And then laughter erupted. And so did my tears. For the rest of the trip, I mostly kept to myself. The emotional scars of this trip are worse than the scars from my sunburn that still shows 6 months later.

I hoped the teasing at work would end after the trip, but it didn’t. It still hasn’t stopped. I have overheard people saying everything from me being repulsive to being a heifer. Because there are so few women at work, when I overhear the guys smack about girls…my insensitivity radar goes crazy. Sure, it’s hard to be a female in an office full of men, but it makes it harder when there is so much misogyny. I usually put my headphones on and try to block it all out. I have considered walking out the door and never coming back dozens of times.

I’m not sure where this post is going anymore, but as you can see, I’m very sensitive to the way others perceive and treat me. Much of my time in the therapist’s chair is dealing with painful experiences from insensitive people, and trying to not care about others opinions. My life is already a flux between despair and euphoria, and I’m trying to not add in the hurt that others try to cause me.

But the scars are deep. I’ll never forget when a bunch of 5th grade boys in my class started chanting “Fat bitch! Fat bitch!” in the lunchroom. Fifth grade! I’ll never forget the time when my weight exceeded the point that my husband found me sexually unattractive, and the conversation that I had with him. It breaks my heart everytime I smile and make eye contact with someone, and they veer off in another direction. I try to deal, and I try to forgive, but I’ll never forget.

My plea to you? BE NICE. Treat others with kindness and give them the benefit of the doubt. Try to imagine yourself in others circumstances, and act respectfully. And remember to keep your words sweet and tender, because tomorrow you may have to eat them.

Posted in Mean People Suck - Tagged emotional scars, mean people suck, obesity, scars

I Have Pneumonia – Post-Op Day 5

Feb12
2012
Leave a Comment Written by Nicole

Today was really rough. I knew it would be from the moment that I woke up.

I had a headache more severe than I’d ever experienced, with blurred vision and vertigo. I wake up with a headache fairly often, usually when my CPAP mask hasn’t sealed very well in the night, depriving me of oxygen. But I also had extreme discomfort in my chest, particularly on my lower left side. There was a lot of tightness and shortness of breath too.

I knew I wouldn’t last very long feeling the way I did, so I popped a Lortab and tried to get comfortable and let the pain subside. By about 8am, it wasn’t getting any better, so I called the surgeon on call. It took almost an hour for Dr. McKinley to get back to me, and we discussed my symptoms. He said that my problems could be a variety of conditions, but I’d need lab work, radiology and a full evaluation to know for sure. He advised me to go to the St Marks emergency room right away.

The next few hours were a series of pokes and prods. I first got an IV in my right arm, but it wouldn’t advance in correctly. But it was enough to get my blood drawn and start me on fluids and main medication. I had a chest x-ray, then went to radiology for CT scans. I had to drink some nasty contrast fluid, which was basically radioactive Crystal Light. But because they were doing tests that needed a larger gauge IV, they sent me back to the ER for a new IV.

Little did I know they’d be doing an IV in my NECK! The nurse felt around, and the best vein option was in external jugular, calling it very “juicy.” I went back to CT, drank the radioactive Crystal Light again, and was hooked up to this witch doctory apparatus full of radioactive liquid. Through the CT, they did a chest and abdominal series, then a pulmonary series to rule out an embolism. During they pulmonary series, they pushed in the clear liquid into my neck vein, and it felt like my body was in an oven, inside and out. It was such a crazy and uncomfortable feeling, feeling like I was melting from the inside out.

After several more hours of waiting as doctors and radiologists evaluated my tests, it was determined that I have pneumonia. There is an irritated “solid infiltrate” in my lower left lung, which is likely causing all the chest pain and shortness of breath. After almost 90 minutes beyond my diagnosis, I was finally discharged. The whole process at the ER was about 7 hours.

I picked up my prescriptions, including a generous refill of Lortab elixir, went home and got in my jammies. After being required to fast from food and drink for the day, I was quite ravenous. I fudged my eating guidelines a bit through the evening, trying to get in adequate nutrition. I also added in a new food to my semi-solid food regimen – hummus! Oh, how I’ve missed hummus. It’s just a little strange to eat it straight off the plate with no veggies or crackers, but I gobbled up all 2 tablespoons.

Today’s food diary:

  • 1/4 cup egg whites with melted cheese
  • 3 oz soft serve ice cream
  • 2 tablespoons hummus
  • 2 oz Simply Apple juice
  • 1 wedge of light Laughing Cow cheese
  • 1 sugar-free popcicle

 

Posted in surgery - Tagged complications, gastric bypass, lungs, pneumonia
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Nicole Bullock Beauty and the Bypass


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