- Bottled mango smoothie – 220 cal
- Muscle Milk light shake – 100 cal
- 2 light String Cheese – 160 cal
- Carrots and 2 TB hummus – 100 cal
- Quaker multigrain fiber crisps – 80 cal
- Green beans – 60 cal
- Del Taco chicken soft taco and regular soft taco – 340 cal
- TOTAL – 1060
This morning I had an appointment with Dr. Smith. I hadn’t seen him in the office since last April, so he wanted to go over a few things with me. He gave me a quick physical exam, discussed my most pressing symptoms, showed me where the incisions would be for surgery, and answered a few questions. Next, I met with Cathy, who is the surgery scheduler. We went over more paperwork, confirmed radiology appointments, and reviewed the pre-surgery diet. I also got my FMLA paperwork submitted so my husband and I both have time off work.
I was FLOORED to see how much weight I’ve gained this month. I started the month at 357 (when I weighed in at Dr. Poor’s office when I had bronchitis.) Today I was 373.3, which is officially the most I’ve ever weighed. I’ve gone up 16 pounds in three and a half weeks. It’s a lot, and I expected to gain some, but not that much. I’ve been replacing diet soda with juice, flavored milk, and other drinks so I keep myself away from the bubbly. I was on steroids for over 2 weeks for bronchitis, which ALWAYS makes me gain. And then with the 5-day bingefest I had over the weekend, I guess it isn’t too surprising. I’m retaining fluid like crazy, probably because of all the high-sodium foods I had. Good thing I’m eating right, starting today!